To be honest, I have been bad this week and know that I'd have a big gain. For this reason, I am not weighing in this evening. I decided yesterday when I woke up today I would start again and that is exactly what I am going to do. I know I can do this so from today I am being really really and hope I can pull it back for next week.
I've been really struggling lately and I don't know why but I do know I need to rein it in as I really want to get to goal and I certainly do not want to put my weight back on again, ever!!! I think you'll be seeing me on 5+ again soon.
Vicky xx
4 comments:
Whenever I skipped weigh in I always used to gain more. It was psychological - seeing the numbers made it all real!
I am starting agian today.
H
Good luck on the re start. We all have times when 'Life' gets in the way.
You know you can do it, but it's getting harder as time goes on.
You have been missed on 5+ and I know you will be welcome back whenever you decide.
Keep your chin up.
Tina.
You probably went off the rails because of your disappointment over last weeks weigh-in. Could it be that you stayed the same because all your exercising is turning your fat into muscle which weighs heavier? That is no bad thing, is it? I hope that a week off weighing in doesn't lead to another! Keep your chin up and persevere and it WILL come off!
Marian.
Oh hun,
We're all human and no-one's perfect. I'm sorry you're having a rough time with weight loss at the moment, but you know you can do it. You know how to knuckle down and work at this and I have no worries that you will do that this week.
We'd love to see you back on 5+ boards, we miss you
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