I decided a few weeks ago that I need to get some flexibility and relaxation into my workouts so two weeks ago, Tash (my WW buddy) and I went to Pilates. Now, I never thought I would enjoy it for one moment but I loved it!!! I realised that I spent the whole time holding my stomach in so surely that has to be good for the abs etc doesn't it and I hurt the next day which I am also guessing is a good thing.
Well, fresh from my attempt at Pilates, this morning I went to a yoga class. I was very unsure of what to expect here but again it was great. I did not enjoy it as much as Pilates but it was still good and I have decided to make these classes a regular occurrence now. That means that on a Sunday morning I will be going to Yoga and Sunday evenings I will be going to Pilates. There is also a Pilates class on a Tuesday evening which I may at some stage consider going to but I may take Tuesdays off and keep going to circuit training on a Wednesday instead.
I am off work tomorrow so I am going to a couple of classes at the gym too. Core conditioning in the morning and LBT before WI! I must be mad but I feel the time has come to get that figure I so badly want. One day I might even do something about the little bit of excess skin I have but I'll let time, exercise, water and creams do its bit for now.
Vicky xxx
2 comments:
Vick, I'm so glad Mike has you to keep him going and I'm so glad you have him to look after you. We spent too long living in the past and not talking, for which I apologise. I have nothing but respect for you, for telling me the truth when even though I didn't want to hear it, no-one else had the guts to and I am happy to count you amongst my very good friends.
Now no get there and get knock them dead girl, literally!!!!!!!!!!!!!!!
See you soon chick and don't be afraid to use my number.
Dan (the man) x
Hi There!
Well done on your progress - you're looking fabulous!
Hope to see you on the boards again soon!
PositiveThinking2008 x
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