I am totally gutted. I have been perfect this week. Done lots of exercise, drunk lots of water, eaten healthily and within points and guess what....
I STAYED THE SAME!!!
Not much more to say really. This is hard but I shall keep plodding along. It has to come off sooner or later doesn't it?
Vicky xxx
8 comments:
It's a good thing to stay the same, your body is asjusting to getting use to weight loss, I am sure you will see a loss next week!
Hi Vick,
Would just like to say you look FANTASTIC! So you had a STS this week, but you will be back on form next week and have a loss.
Good luck with your coming week and your date.
Keep smiling, you deserve it.
Take care
Mary
I know how it feels(3 weeks and Ive only lost a pound) but dont be too down hearted...fingers crossed for a super loss next WI!
Vicky - you've done so well so far and it's bound to get hard now because you are so much lighter. Before the percentage of weight you were losing was small compared to your total body weight. But now you are lighter (so much lighter!) the pounds are a bigger percentage of your total weight. So there will be times when it is harder. But YOU can do it! Keep up the good work.
HI Vikki,
Don't be too down on yourself about a STS. Everyone stays the same from time to time especially when they are at the final stage of their journey. Your have done great hun. It's like a yogurt when you first start eating it , it's easy to get at but less yogurt in pot the harder you have to work at getting the yogurt out scrapping every last bit.LOL.
You look so great Vicky. You know what an sts when you've done all the right things means by now- a great loss the following week!
Keep your spirits up- I think I am willing you more to get to goal than you are yourself!
Sarah xx
Evening Vick !
Just think this week you may have lost double !
Just have another look at your then and now photos and you will realise how inspiring you are !!
Love Vic
Hi there
Awesome blog, great write up, thank you!
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