It has been a hectic week this week with birthdays, people staying over, dinner (and lunch) out so despite my frantic trips to the gym and to circuits this weekend I was expecting a gain. For that reason I am very very pleased to announce that I have lost 1lb this week!!! That now takes me to 13 stone 4lbs and 171lbs (12 stone 3lbs) lost in total.
This week I am going to have a super duper good week. As I mentioned in my previous post I feel that the dress I brought would be better after a few pounds have been lost so this week I am going to try my hardest.
I am also having a snack fast from now until Christmas. I will not snack between meals (except on my orange) and I will eat core foods as much as possible and I am giving up alcohol until the 20th December (works Christmas party) so all this could help in my quest to get into the 12s within the next two weeks.
Vicky xxx
1 comment:
well done on your great weight loss so far. 1Ib a week is good and you have done so well. Keep up good work you must be so proud of yourself. Hypa2004 on ww board:D
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