I was determined to have a good week this week. I really wanted to lose 2.5lbs to get me into the next stone and so I could say I had less than 50lbs to go to get to goal.
Despite having a roast turkey dinner with all the trimmings and fruit crumble with custard for pudding yesterday I managed a 3.5lb loss this week. That makes me to 13 stone 12.5lbs, to my 23rd silver seven and also means I have only 48.5lbs to go to a healthy BMI, which is my first goal.
This week I am going to make sure I do some exercise and try and be good as possible after two good losses. I'm not going to set the world alight this week but if I can lose 1lb I'll be very happy. After all, my next little target is my 12 stone loss, 5.5lbs to go and it all helps along the way doesn't it?
Vicky xxx
1 comment:
well done hun your doing amazing work, keep it up and good luck...
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