Well after my 0.5lb gain last week I'm pleased to report a 4lb loss this week. I worked so hard for this but I never thought I would manage 4lbs. Still, I'll gladly take it of course.
So, what does this do for me now? Well, it means I have lost 75lbs. Marie (my leader) did not have a 75lb certificate with her but she promised she'll have one for next week. More important to me though it means I am past the point I gave up on last time (in 2003) which was 20 stone 4lbs as I am now 20stone 2lbs. It also means I weigh the least I have done since the later part of 1998.
This week I am going to stay back to basics and keep the exercise and water drinking up. I really want to get out of the 20s forever and now it is in sight, I want it more than ever.
Anyway I'll sign off now and write more soon.
Vicky xxx
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1 comment:
Well Done Vicky! That is certainly a good milestone to hit! Keep up the good work and you will soon be in your early teens never mind the 19 mark!
Hugs
Claire
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