January's almost over!!!!

Is it really that long since Christmas and New Year already? Where does the time fly?

At the start of 2007 I set 3 main aims (not going to call them resolutions anymore). They were:

1. To carry on losing weight
2. To give up smoking
3. To get fit

Well January sees the end of my first month towards a healthier and fitter me and my aims have been going very well. I've lost 9.5lbs (if I don't include my over Christmas loss) this month, I gave up smoking on 3rd January and the hill which I use as my gauge as to me fitness is getting easier. I'm still a bit breathless when I get to the top but nowhere near as bad as I used to be and that can only be a good thing.

Thanks to everyone for taking the time to read this and for all the nice comments I've had over the time I have been writing this blog. If writing this and / or running my challenges helps or motivates just one person, then I will be very happy.

Vicky xxx